Your Adventure Starts Here
Travel. Adventure. Retreat.
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More about us
We're not just a travel company, we're a one-stop shop for an all-inclusive experience in retreat or vacation planning in the South of France and Europe.
What does that mean for you?
Whether you're a retreat leader, planning a corporate or group getaway, traveling with family, or exploring solo — we handle every detail from start to finish. Let us take care of the logistics so you can simply enjoy the journey, stress-free.
Explore What You Love
Pick your destination, share your budget, and let us craft a personalized trip you’ll never forget. From hidden gems to must-see highlights, we plan it all — so you can focus on enjoying the experience.
Get Your Things
Dreaming of the Camino? Lace up your trail shoes and grab your backpack. Craving a beach escape on the Riviera? Toss in your swimsuit and sandals. Heading for the Alps? Don’t forget your warmest jacket and goggles — adventure is calling.
Select Your Adventure
You dream it — we’ll bring it to life, with every detail thoughtfully planned for a seamless, unforgettable experience. Whether it’s a soulful solo journey or a once-in-a-lifetime group escape, your adventure starts here.
Savor the Experience
The world is a big place, and the possibilities are endless. Let our experience and insider knowledge guide you to the places you've always dreamed of — and a few you haven't yet imagined. Insider access. Thoughtful planning. Effortless travel.
European Weekend Getaways starting at: $700 two nights stay and private yoga (flight not included)
Retreat Planning Made Easy
Whether it's your first retreat or your fifth, we offer expert guidance to help you design an unforgettable experience. From location scouting and budgeting to daily itineraries and vendor connections, we’ve got you covered.
Featured Adventures
Let us find the perfect venue for your event, retreat, or vacation
Côte d'Azur, France
Visit the charming villages of the Côte d'Azur and experience the timeless beauty, local flavors, and laid-back elegance that make this region so unforgettable.
The Algarve, Portugal
Discover the soulful charm of Portugal—from the colorful alleyways of Lisbon to the sun-drenched shores of the Algarve—where old-world tradition meets effortless coastal cool.
Amalfi Coat, Italy
Wander through Italy’s enchanting landscapes—from the rolling hills of Tuscany to the sparkling Amalfi Coast—and savor a country where every meal, piazza, and sunset feels like a scene from a classic film.
Featured City:
Nice, France
Planning a trip to Nice?
Click below for my personal guide to the city’s
best experiences, eats, and hidden gems!
In
Meet Traci
Mom, partner, entrepreneur and big-time lover of traveling, retreat-hosting, yoga-ing, entertaining, cooking and French-learning. Among
many other things. And while I can’t wait to learn more about you as we adventure, explore and discover together, here’s a little more about me.
Originally from Tulsa, Oklahoma and now anchored in Nice, France, I’ve worn many hats in my life. Each one has taught me so much, helping me discover not only where my passions and strengths lie, but how to best channel them into something bigger. Something I could share with the world. And that’s how Sud & Sea came to be—the passion project I co-founded and run with my husband and business partner, Billy.
My career path has been a fun and fulfilling one, with roles in hospitality, real estate and project management. But my favorite has always been running and hosting yoga and meditation retreats which we’ve been doing since 2013. Today, as co-founder and Sud & Sea, I get to use all of my past experience to create inviting and wonder-filled getaways for our guests.
My heart has always been drawn to creating. Creating human connections. Creating magical experiences and memories. And creating a family—both with my husband and kids, and with like-minded people from around the world who join us to share in travel, wellbeing and joy.
All of these life experiences have brought me to exactly where I am today. The place I’m meant to be. Channeling my passion for people-connecting, event-planning and joy-sparking into every experience we create.
I can’t wait to meet you.
Traci Tooman
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